Although the ability to feel other people’s emotions is a wonderful gift, it may also be a bit of a disadvantage. It’s easy to feel overwhelmed if you don’t have a handle on your own emotions and behavior.
You may already be aware that empaths are people who are particularly sensitive to and receptive to the feelings of others around them. They can adopt them as their own, which makes interpersonal relationships difficult. When an empath wants to help everyone around them so much, they often use up all their own resources.
There are seven life lessons that every empath should internalize:
1. It’s not necessary to interact with poisonous people.
One need not assist a person only because they appear to be in need of one’s assistance. There will be a strong need, but you should avoid spending time with poisonous individuals. There’s no use in elevating someone if they just knock you down.
2. At times, refusing is acceptable.
You are under no obligation to consent to anything you are uncomfortable with. When your schedule is already full, it’s OK to decline more commitments. There is nothing wrong with the fact that you are an individual who does not always want to do what society expects of you.
3. You cannot assist others if you are not caring for yourself.
Prioritizing your own needs is essential. It’s impossible to look after other people if you don’t even look after yourself. Ensure that your personal health and safety are not neglected.
4. You should respect your limits.
Personal limits are essential. They play a significant role in the lives of empaths. Do not allow anyone to cross the lines you have drawn.
5. You simply can’t help everyone.
Nobody can be saved at the same time. There’s no way around it. No matter how hard you try, there will always be those people who are beyond help.
6. Not everyone wants your assistance.
You have to face the fact that some individuals will reject your assistance. It’s not always possible to help people who don’t want it. If you push, things will get much more heated.
7. People aren’t generally the same as you.
You can’t expect other people to understand you the way you think they should. No one but an empath can comprehend what you’re going through. In any case, accept this fact.