You’ve come to suspect that you’re an empath and are curious as to the telltale symptoms. If you know how to use psychic shielding techniques, it will be easier for you to move through the world without getting hit with energy all the time.
1. You have a knack for detecting dishonesty.
Someone’s “pants are on fire,” as the saying goes. Do you find yourself tiring of this one too? You are aware of their lies. You have no idea how you came to this conclusion, but you do. Who can’t see that you’re a sensitive soul? Really, who do they think they’re fooling? You keep it to yourself and don’t say anything because sometimes you just can’t prove it. But you have a good sense of who to trust and who not to. Indeed, it’s rather simple. Those are the most childish of falsehoods.
2. You absorb the energy of others.
You just can’t help but do it. A true empath possesses this quality above all others. When you tune into another person’s energy and emotions, you sense a resonant shift in your own vibration. It’s okay to shed a tear for a friend who’s in distress. You can feel the rage of whoever is burning your aura. When someone else is pessimistic and anxious, you feel like you have to share their mood and start feeling bad, too. Recognizable phrase? Fortunately, realizing that this isn’t typical (non-empaths don’t do any of these things) is already half the battle won in terms of finding a solution. Who wants to spend their day resonating with everyone else’s feelings? It’s really taxing on the energy reserves.
3. Having a strong intuition
You possess tremendous amounts of insight, but doesn’t everyone? Contrary to popular belief, empaths do not lack any abilities. It’s similar to being clairsentient, except clairsentients don’t “get” the emotion, but empaths do. Similar to a clairsentient, an empath may sense things on a psychic level. You can read the emotions on people’s faces. You are able to read their thoughts throughout the conversation, even if you cannot hear what they are saying. You can read their minds as if they were an extension of yourself. You can do it in no time. You are aware of the facts. You have a highly developed sixth sense.
4. People may easily drain you.
This can cause you some trouble. To the point of exhaustion, you take on other people’s feelings and issues while you’re with them. If you do this constantly, always giving your energy away to others, you’ll soon realize that you have none left over to take care of yourself. A sense of exhaustion, irritation, anger, or even being used sets in. It’s either that or give in. The solution is to hold back and not make oneself so vulnerable. Give only to those who deserve it, such as close friends and family. Just relax and give yourself a break. Take some time to focus on you.
5. You attract damaged individuals.
Generosity is a trait that others can sense, and they are more likely to approach those who exhibit it. If you put out the vibe that you’re willing to help people out, they could come up to you in public or at work looking for support. It’s wonderful to have this, right? Maybe until you’re too tired or run out of time. When an empath stops caring about other people’s issues, people suddenly stop coming up to them in public. They have no idea that you have an open heart and a strong shoulder for them to lean on in their time of need. This process will be terminated. You are not a miracle worker who is meant to cure everyone who needs help (see point 3 for why).
6. How Crowds Impact You
For those without empathy, this may seem out of the ordinary. Feelings from many directions at once might overwhelm you in crowded places like concerts, festivals, streets, and gatherings. What a terrifying prospect! Correct shielding (I advise using protection stones) almost completely nullifies this energy. As individuals pass you on the street, you might pick up on their general vibes or emotional states. When someone who is hostile walks by you, it might seem like you just got punched or slapped in the face. A gentler spirit will not be so loud, and vice versa.
7. The place you live matters.
There are those who are cursed with the ability to sense the suffering of others. Others just feel the pulse of their city or neighborhood. Because they are so sensitive to the energy of the people around them, many empaths choose to settle down in more rural places. An empath’s energy can be depleted if they are forced to reside in a high-stimulation environment, such as a trendy, youthful neighborhood, a dangerous part of town, or a heavily crowded metropolis. Do you, as an empath, enjoy taking long, solitary walks in the countryside?
8. You Have Very High Sensitivity
In other words, this is a given. You feel empathy for all living things, and it pains you to witness their anguish. Some empaths report experiencing bodily symptoms that mirror those of the people they’re supporting. If the level of violence on TV gets too high, you could decide to turn it off. You may even leave the room if there is a bad situation, an argument, or someone is being bullied and you feel unable to stop it. That which you cannot bear to observe or experience
9. Empaths overlook their own issues.
Lastly, you need to stop being so good at avoiding talking about your personal problems. You are so busy helping others that you seldom have time to have important conversations with yourself. You’re burdened with their issues in addition to your own. If you’re hurt, when will you be able to heal?
You’re powerful and good at solving problems, but are you burying your own issues in favor of assisting others? It’s possible you’ll ignore this and not even realize it. Inevitably, though, there will come a time when you feel like completely losing it. Sooner or later, you’ll be able to talk about and solve all the problems and feelings you’ve been putting off.
Manage your own problems when they arise. Don’t bury your feelings in order to take care of everyone else.It’s okay to take a day or even a week to get your thoughts in order as you go. This will prevent you from having a breakdown, explosion, or meltdown in the future.
10. You Have the Ability to Heal Others’ Hearts
You are helping others around you by being compassionate and taking the time to comprehend their suffering. That’s right, it’s another one of your presents. It’s related to number 4 on the list. That’s why so many people come to you for healing. By listening attentively and showing genuine interest in the people you care about, you may make a huge difference in their lives. A lot of individuals don’t help others like that. Put this present to good use when the time is right.
Your knowledge of who needs fixing and who can be left alone will grow. Even after receiving your help, some people will go ahead and kick you while you’re down. Before you give this incredible present, think carefully about who you’re giving it to. Realize the value of what you bring to the world; it’s substantial.
If you’re an empath, you shouldn’t play down your abilities. Many would give their lives to have you as a friend so they may receive healing from every conversation they have with you. This is common knowledge, though. You should be wary of anyone who seems to be a friend but is really just wanting your present.