Esoteric alchemy is the art and science of transforming the inner self through the application of universal principles and symbols. It is based on the ancient belief that everything in the universe is composed of different combinations of the four elements: fire, water, air, and earth. By understanding the nature and qualities of these elements and how they interact with each other, one can learn how to balance and harmonize them within oneself and achieve a higher state of consciousness.
One of the main goals of esoteric alchemy is to transmute attitudes, which are the mental and emotional patterns that shape our perception of reality. Attitudes can be positive or negative, constructive or destructive, depending on how they align with our true nature and purpose. Some examples of negative attitudes are fear, anger, greed, pride, envy, jealousy, resentment, guilt, shame, etc. These attitudes create disharmony and conflict within ourselves and with others, and prevent us from reaching our full potential.
To transmute attitudes means to change them from a lower to a higher vibration, from a base metal to a noble metal, from lead to gold. This process involves three stages: nigredo (blackening), albedo (whitening) and rubedo (reddening). These stages correspond to the phases of purification, illumination and perfection that one undergoes in the spiritual journey.
Nigredo is the stage of dissolution, where one confronts and acknowledges the negative aspects of oneself, such as the shadow, the ego, the wounds, the traumas, etc. This stage can be painful and challenging, as it requires honesty, humility and courage. However, it is also necessary and beneficial, as it allows one to release what no longer serves them, and prepare for a new beginning.
Albedo is the stage of purification, where one cleanses and purifies oneself from the impurities that were revealed in the previous stage. This stage can be achieved through various practices, such as meditation, prayer, fasting, breathing exercises, etc. The goal is to calm and clear the mind, and connect with the higher self, the source of wisdom and guidance.
Rubedo is the stage of integration, where one synthesizes and harmonizes the opposites within oneself, such as the masculine and feminine energies, the rational and intuitive faculties, the conscious and unconscious realms, etc. This stage can be experienced as a state of bliss, joy, and love as one realizes their true nature and purpose. It is also the stage where one manifests their highest potential in the world.
By following these stages of esoteric alchemy, one can transmute their attitudes from negative to positive, from fear to love, and from ignorance to wisdom. This will elevate their consciousness to a higher level of awareness and understanding. As a result, one will experience more harmony and happiness in their life.
How can we transmute our attitudes and elevate our consciousness? Here are some steps that can help us in this journey:
- Identify the negative or limiting attitudes that are holding us back. These can be fears, doubts, resentments, judgments, attachments, etc. They are usually rooted in our past experiences, conditioning, and programming. We can use techniques such as journaling, meditation, self-inquiry, or therapy to bring them to our attention.
- Understand the origin and purpose of these attitudes. Why do we have them? How do they serve us? What are they trying to protect us from? What are they teaching us? By understanding their source and function, we can gain a deeper insight into ourselves and our patterns.
- Accept and forgive ourselves and others for having these attitudes. We are not our attitudes. We are not bad or wrong for having them. They are part of our human experience and evolution. We can acknowledge them without judging or rejecting them. We can also forgive ourselves and others for any harm or pain that these attitudes may have caused.
- Release and let go of these attitudes. We can choose to let go of these attitudes that no longer serve us or our highest good. We can use techniques such as affirmations, visualizations, breathing exercises or energy work to release them from our system. We can also express them in healthy ways, such as writing, talking, crying or exercising.
- Replace and cultivate positive and empowering attitudes. We can choose to adopt new attitudes that support our growth and happiness. These can be love, gratitude, trust, optimism, compassion, etc. We can use techniques such as repetition, reinforcement, modeling or inspiration to instill them in our mind and heart.
- Act and live according to these new attitudes. We can align our actions and behaviors with our new attitudes. We can act as if we already have them and embody them in our daily lives. We can also surround ourselves with people, environments, and situations that reflect and reinforce these new attitudes.
By following these steps, we can transmute our attitudes and elevate our consciousness. We can become more aware, awake and aligned with our true self and purpose. We can experience more joy, peace and fulfillment in our lives. We can also contribute to the collective awakening and transformation of humanity.