22 Questions That Will Help You Connect to Your Mind, Body & Soul
By Tanaaz When was the last time you really checked in with yourself and took the time to really listen to your mind, body and soul? When was the last …
DNA AWAKENING
5 Spiritual Tips for Dealing with The Holidays
By Tanaaz The holiday season is about to swing into full gear and even though it is supposed to be about giving, sharing and being with those you love, this …
How to Speak Your Truth and Find Your Confidence
By Tanaaz Earlier this month Oprah gave an epic speech at the Golden Globe Awards about the power of speaking your truth. “What I know for sure is that speaking your truth …
11 Powerful Mantras for Healing
By Tanaaz Everything in this Universe carries a vibration, including the words that you speak. For centuries, people have used words for healing. Words can be used to share a …
5 Signs the Universe Sends When You are Heading Towards Burnout
By Tanaaz When we are not in balance, life has a way of taking over and running away with us. This typically occurs when all of those emotional stresses, work …
How to Listen to The Wisdom of Your Body
By Tanaaz Your body is your temple and home to your soul. It holds its own divine wisdom and knowledge, but unless you meditate regularly or take the time to …